The Art of Doing Absolutely Nothing
I’ve written before that I believe rest is a radical act of self-respect. I still do, but I’ve come to realize that knowing something in theory and living it out in practice are two entirely different things. Rest isn’t just difficult, it can feel threatening. In a world where our value is so often measured by output, choosing to rest can feel like opting out of worth itself. I didn’t always feel this way. As a kid, rest was easy. I rested when I was tired. I fell asleep on couches mid-conversation, abandoned projects in favor of snacks, and spent entire Saturdays letting the day unfold without a plan. There was no shame in it. Somewhere along the way, though, I internalized the idea that I needed to earn my rest. That leisure had to be productive in disguise, like learning a new skill, reading for school, cleaning the kitchen while on a phone call. And if it wasn’...